By Harold R. Raymond
One zero one drills, prepared by way of place, for constructing the abilities and strategies necessary to the Wing-T offense. Thorough reasons, diagrams and training tips accompany each one drill. Covers quarterback, working again, offensive line, and finish drills, in addition to agility and velocity drills.
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Additional resources for 101 Delaware Wing-T Drills (The Delaware Wing-T Series)
A center and quarterback are positioned two yards back on the near hash mark, with the running back aligned behind the quarterback. The quarterback receives the snap and pitches to the running back, who breaks up the sideline past the defenders, who try to force him out of bounds. Knee pumping and a proper foot base are necessary for the ballcarrier to maintain his balance. Page 48 Drill #37: Corner Flag Drill Objective: To practice the dive squeeze technique; to practice getting into the end zone inside the corner flag.
He then hits the third dummy, spins to either side, and sprints ten yards downfield. Handoffs should be practiced from both sides. Page 41 Drill #30: Tunnel Drill Objective: To practice stances and take-offs. Equipment Needed: One lineman's chute, footballs. Description: Off the quarterback's cadence, the backs drive from their stances through the lineman's cute. If desired, the quarterback can hand the ball off to the back as he leaves his stance. The running back should practice straight ahead and angled take-offs.
Page 90 Drill #77: Off the Ball Drill Objective: To practice the punch and lift of the area block. Equipment Needed: Two large blocking dummies.
101 Delaware Wing-T Drills (The Delaware Wing-T Series) by Harold R. Raymond