By Sarah Cecelia Ann Mueller, R. W. Alley
While striving for inclusivity, equality, and an entire existence, individuals with disabilities are usually faced with pity and isolation, and are frequently disenfranchised through a spotlight on perceived weaknesses instead of strengths and skills. In Ability Therapy, writer Sarah Cecelia Ann Mueller deals phrases of knowledge and perception according to her personal reports, encouraging others who're residing with actual disabilities of every kind to dwell an ability-driven life.
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Additional resources for Ability Therapy
Does your inner dialogue build you up, or tear you down? Sometimes the biggest obstacle you must overcome in life is your negative self-talk. 21. When your head is filled with worries about medications, insurance, appointments… Stop! Take a breath and resolve to address each task, one at a time. 22. Recognize the pity of others as the misguided concern of generally well-intentioned people. Educate and advocate whenever you see fit, and disregard all those who try to dim your bright light. 23. Permit yourself the right to ask for help when you need it, but do not expect (or demand) that everyone will be able, or know how, to help you.
These two exuberant, sensitive, resourceful, kindhearted, lovable sprites, along with their lively elfin community, reveal what’s truly important as they offer messages of joy and wonder, playfulness and co-creation, wholeness and serenity, the miracle of life and the mystery of God’s love. With wisdom and whimsy, they demonstrate the elf-help way to a rich and fulfilling life. All rights reserved, including without limitation the right to reproduce this ebook or any portion thereof in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of the publisher.
Remember: your ability can never be measured by another’s inability to see all you have to offer. 30. Shame and rejection can be painful and hard to bear regardless of disability. Remind yourself of your worth and talents with daily positive affirmations, and free yourself of the pain of times passed. 31. At times you may feel you are a burden to those around you. But, you may be surprised to learn how much you are valued and appreciated for exactly who you are. Don’t give your insecurities a voice they do not deserve.
Ability Therapy by Sarah Cecelia Ann Mueller, R. W. Alley