Get ACSM's guidelines for exercise testing and prescription PDF

By American College of Sports Medicine

ISBN-10: 1609136055

ISBN-13: 9781609136055

ISBN-10: 1609139550

ISBN-13: 9781609139551

This booklet allows you to try out and assessment participants to prescribe powerful workout courses adapted to their specific wishes and in response to the most recent facts. The textual content bargains particular suggestion for operating with people with cardiovascular, pulmonary, metabolic, and different ailments and medical conditions to allow them to appropriately enjoy the benefit of workout. you will additionally study clinically confirmed behavioral Read more...

Show description

Read or Download ACSM's guidelines for exercise testing and prescription PDF

Similar physical therapy books

New PDF release: Treat Your Own Back (7th Edition)

This simple to persist with guide presents the reader with an lively self-treatment plan to solve and deal with again ache.

First released in 1980, deal with your individual again has bought over four million copies all over the world and has been translated into 18 diverse languages. The world-renowned McKenzie technique distinct during this ebook is a straightforward approach that's confirmed to paintings.

This ebook comprises simply understood workouts and very important info to allow you to self-manage your again discomfort and offers you an perception into the reason and impression dating which is helping to avoid recurrence of again discomfort.

You can turn into autonomous of spinal manipulation or medicinal drugs that simply deal with the indicators of your again soreness, and never the reason. simply try out the study or the testimonials from readers who've came across huge, immense reduction from the "world's best-selling again e-book of all time".

This ebook on again ache therapy is correct for you in the event you be afflicted by recurrent low again soreness, together with Slipped Disc, Fibrosis, Lumbago, Arthritis within the again, Rheumatism and Sciatica.

Now thoroughly revised and in its seventh version, deal with your personal again has helped extra humans in attaining freedom from again ache than the other booklet.

Get Therapeutic Modalities for Physical Therapists PDF

This ebook presents theoretically dependent yet virtually orientated consultant to using healing modalities for college students in actual treatment courses. it truly is meant to be used in classes the place a variety of clinically orientated ideas and strategies are awarded. the second one version addresses quite a lot of modalities, from electric to thermal to guide to gentle (laser) treatment.

IER Exam Preparation Physical Therapy Course Manual 3.0 - download pdf or read online

This path handbook is meant for use along side on-site or online Licensure exam Preparatory path for actual Therapists of foreign academic assets Ltd.

Get Red Flags II. A Guide to Solving Serious Pathology of the PDF

The precise better half to the winning purple FLAGS: A consultant TO deciding upon critical SPINAL PATHOLOGY through Sue Greenhalgh and James Selfe, this new pocketbook courses the practitioner via fixing critical spinal pathologies. purple FLAGS II expands on a number of the suggestions defined within the first ebook and provides recommendation on applicable investigations.

Additional info for ACSM's guidelines for exercise testing and prescription

Example text

Estimated dose-response curve for the relative risk of atherosclerotic cardiovascular disease (CVD) by sample percentages of fitness and physical activity. Studies weighted by individual-years of experience. Used with permission from (64). 3. Evidence for Dose-Response Relationship between Physical Activity and Health Outcome Variable All-cause mortality Cardiorespiratory health Metabolic health Energy balance: Weight maintenance Weight loss Weight maintenance following weight loss Abdominal obesity Musculoskeletal health: Bone Joint Muscular Functional health Colon and breast cancers Mental health: Depression and distress Well-being Anxiety, cognitive health, and sleep Evidence for Inverse DoseResponse Relationship Strength of Evidencea Yes Yes Yes Strong Strong Moderate Insufficient data Yes Yes Weak Strong Moderate Yes Moderate Yes Yes Yes Yes Yes Moderate Strong Strong Moderate Moderate Yes Moderate Insufficient data Weak a Strength of the evidence was classified as follows: “Strong” — Strong, consistent across studies and populations “Moderate” — Moderate or reasonable, reasonably consistent “Weak” — Weak or limited, inconsistent across studies and populations Adapted from (42).

Ca. © 2002. indd 24 10/17/12 6:18 PM CHAPTER 2 Preparticipation Health Screening 25 Assess your health status by marking all true statements History You have had: a heart attack heart surgery cardiac catheterization coronary angioplasty (PTCA) pacemaker/implantable cardiac defibrillator/rhythm disturbance heart valve disease heart failure heart transplantation congenital heart disease Symptoms You experience chest discomfort with exertion You experience unreasonable breathlessness You experience dizziness, fainting, or blackouts You experience ankle swelling You experience unpleasant awareness of a forceful or rapid heart rate You take heart medications If you marked any of these statements in this section, consult your physician or other appropriate health care provider before engaging in exercise.

1986;256(9):1160–3. 59. Vongvanich P, Paul-Labrador MJ, Merz CN. Safety of medically supervised exercise in a cardiac rehabilitation center. Am J Cardiol. 1996;77(15):1383–5. 60. Vuori I. The cardiovascular risks of physical activity. Acta Med Scand Suppl. 1986;711:205–14. 61. Wang CY, Haskell WL, Farrell SW, et al. Cardiorespiratory fitness levels among US adults 20-49 years of age: findings from the 1999-2004 National Health and Nutrition Examination Survey. Am J Epidemiol. 2010;171(4):426–35.

Download PDF sample

ACSM's guidelines for exercise testing and prescription by American College of Sports Medicine


by Jeff
4.1

Rated 4.59 of 5 – based on 18 votes